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Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What You Can Do About ItBy
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In Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What to Do About It, Alan J. Sault MD ABHM describes the "vampires" we encounter every day and how our bodies are affected by them. This unique guide offers the insight of a veteran physician who has devoted his life to helping people live stress-free. Dr. Sault, clearly a very thoughtful and compassionate physician, provides the reader with a very strong and thorough grounding in understanding the pervasive effects of hidden stresses on mind-body. I will highly recommend this book to anyone who is looking for the keys to good health. You will find many of them are here and presented in an elegant blend of mind-body-spirit medicine. Dr. Rober Hedaya MD DFAPA. author of The Antidepressant Survival Guide: The Clinically Proven Program to Enhance the Benefits and Beat the Side Effects. Stress is an elusive symptom to objectively identify but Dr. Sault does a great job . . . The [hormonal] axis and its role in stress and how it affects the body is dealt with in the form of diagrams and didactics that are understandable . . . He then offers alternative treatment with explanations and references both for and against the various therapies, both allopathic and holistic. Dr. Tim Blend, MD, founder of The Blend Institute
- Sales Rank: #1886626 in Books
- Published on: 2013-11-27
- Released on: 2013-11-27
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .35" w x 6.00" l, .47 pounds
- Binding: Paperback
- 154 pages
About the Author
Alan J Sault MD ABHM seeks to integrate the resources of traditional western medicine with holistic healing. He brings to his work forty years of experience in emergency and family medicine and is a founding diplomate of the American Board of Holistic Medicine. He teaches workshops in stress management, andropause and menopause, metabolic syndrome, and anti-aging in partnership with his wife Jennifer Sault MFA, MS/Eds, LMHC.
Most helpful customer reviews
3 of 3 people found the following review helpful.
Get Copies for Your Waiting Room
By Amos Oliver Doyle
Some physicians may not appreciate the wisdom (based on current cutting-edge research) in this small easily readable book but I think a copy should be in every waiting room of all physicians. In fact, I have ordered several copies to give to patients who need an easily understandable overview of why hormone balance is important and how elimination of stress along with exercise, and good diet and appropriate bio-identical medications and/or supplements can help to restore energy and a sense of wellbeing and health to the patient. How can one not afford this book; it's the least you can do for your patients.
5 of 6 people found the following review helpful.
Emotional Vampires and your Hormones
By Shasha
HI, The book has detailed information that is very helpful. It has the basics of how stress can affect the body. It tells how hormones affect us..too high or low and how it can affect the bones etc. Celiac can cause stress due to low absorption of nutrients due to gluten/low Vit D3. Stress uses up more B vitamins and zinc. Celiac people maybe low in good minerals/nutrients. Celiac may cause many health issues. Stress may get health issues started also. Gluten may make antibodies to the thyroid gland and hurt all glands...adrenals/pancreas etc. Stress raises cortisol..may lower thyroid. Exercise/sunlight/forgiving/releasing the past and more may help. It is a good book to show how one issue can lead to another health issue. Health also includes life style/love/purpose and much more.
2 of 3 people found the following review helpful.
A good book on stress, hormones, and your health
By J. E. Williams
This is a lively book about how stress effects your body's hormones, and what that means to your health. The author, a practicing MD with a long background in integrative therapies, clearly defines the toxic role that stress hormones play in the body. Like vampires, they rob you of energy, wellness, and joy. Tinkering with hormone therapies may help, but Dr. Sault emphases that dealing with stress in your life is the way to overcome the malaise of modern living, and vanquish your emotional vampires. It's a fun read, not too technical, and presents positive and hopeful solutions for a happier life.
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