Sabtu, 28 Februari 2015

[C197.Ebook] Get Free Ebook Undercover Alpha: BBW Paranormal Werewolf BWWM Romance, by Zoe Chant

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Undercover Alpha: BBW Paranormal Werewolf BWWM Romance, by Zoe Chant

BBW + hot werewolf bodyguard + undercover action (and action under the covers) = one unforgettably sexy story!

Lucy had everything a woman could want: a good family and a good job. All she needed was… Nope, she had everything she needed. Sure, a boyfriend might be nice, but she didn’t need one. She didn’t need anything more.

She definitely didn't expect a surprise inheritance. Or the hot bodyguard her father hired to keep her safe. And she really, really didn't expect her sexy bodyguard to be a werewolf.

Jason had his hands full being Alpha to his own werewolf clan. He didn't need more complications in his life, and he definitely didn't need a mate. But when the opportunity comes up to help out a friend and cement the clan alliance he’d been planning, he jumps at the chance…and runs straight into Lucy.

Sparks fly between him and the beautiful woman he must protect, but she has no idea what the handsome stranger from the West Coast is hiding. But how could Jason resist his desire for dark, curvy Lucy, the clan's new Queen?

Undercover Alpha is a standalone BWWM werewolf romance. No cliffhangers!

  • Sales Rank: #115038 in eBooks
  • Published on: 2015-04-12
  • Released on: 2015-04-12
  • Format: Kindle eBook

Most helpful customer reviews

7 of 7 people found the following review helpful.
Who was Lucy, Aside from the contents in blurb.
By romance reader in WP
First, I am not knocking the author's work. I'm Only stating why it didn't work for me. I liked the story summary, which is why I chose the book. And the cover is alluring. However, there is No chapter identification here which gave the impression of reading a paper instead of a novel. There was no clear picture of what the lead wanted. The character development was minimal at best. I just didn't connect with the characters. The writing didn't move along and there were too many repeated words. " Lucy couldn't see Ophelia pout, but she could swear she could hear it." Maybe not the best example, but there's plenty more. For me there was no meaningful dialogue which seemed to drag the story along. Even when it was clear who was speaking, in three consecutive pages of dialogue between the lead characters the conversation lines ended with "he said, she said." The author didn't bother with giving the father a name, well at 19% of the way you know for sure that their last name is Johnson. I'm trying to be constructive here but there are just some basic things as a reader I want to know and names are one of them. If they are worth mentioning they should have a name. I had to read great deal of the book to know what city the story takes place in. Anyway, this is my first time reading this author, so I'll try another book and I like it more.

3 of 3 people found the following review helpful.
Fabulous!!
By james lee webb & Sharon Lee Webb
I'm still reading the book, but so far it's been entertaining. I did find a little problem, one is with the bodyguard Jason. Sometimes it is written James instead. And second, twice part of the story was repeated, not much but still repeated. I checked on my kindle fire and fire phone, it's the same on both. Other than that it's a great book.

2 of 2 people found the following review helpful.
Nice book, but needs editing
By Lena B.
I liked the book and the character was sweet. Not so deep or developed, but okay. Just would have liked if the author could keep the names straight, the H changed last name three times and one time the h thought about the H but used the bad guy's name...

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Sabtu, 21 Februari 2015

[M842.Ebook] Fee Download The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life, by Dr. William Clower

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The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life, by Dr. William Clower

Wouldn’t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn’t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don’t Diet Plan, you can, too!

In his groundbreaking book, The Fat Fallacy, Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly “unhealthy” lifestyle. Dr. Clower learned that the French don’t worry about dieting but rather are more concerned with how they eat. That means paying attention to the taste, pacing, and enjoyment of meals, instead of counting calories, cutting fat and carbs, or taking guilt trips to the gym.

With The PATH, his revolutionary weight-loss plan, Dr. Clower has helped thousands of people lose weight, lower cholesterol, and increase energy. Now, in The French Don’t Diet Plan, Dr. Clower shows how easy it is to incorporate his remarkably effective techniques and the French lifestyle into a busy American day.

Dr. Clower has found that natural foods have overwhelmingly been pushed out of the American diet by what he calls “faux foods”: processed, additive-filled convenience products, often marketed as healthy with buzzwords like low fat and low carb. In addition, mealtimes should be a slow, sensual break for the body and mind—not a face-stuffing frenzy while standing up in the kitchen or sitting behind the wheel. As a result of such habits, Dr. Clower says, we are not eating what our bodies need, and we’re eating in a way that is not conducive to proper digestion. Science shows this precise combination of factors causes weight gain.

The French approach is about taking the time to enjoy real food without guilt or deprivation. Not only a successful path to becoming thin for life, The French Don’t Diet Plan will help you put joie de vivre back into your relationship with food.


The Most Delicious and Decadent Way to Lose Weight


• Formerly forbidden foods, welcome back! Learn why butter, cheese, bread, and chocolate are health foods that keep hunger at bay. . . . See Step 2.

• Spend more time eating! Discover why you should plan on having seconds and make meals last longer. . . . See Step 5.

• Hate to work out? Find out why you don’t have to exercise to lose pounds—and how relaxation can help keep weight off for good. . . . See Step 10.

• Now you’re cooking. Enjoy dozens of easy recipes for satisfying comfort foods, from Hot Artichoke-Cheese Dip to Creamy Alfredo Sauce, and Double-Almond Biscotti to Practically Flourless Chocolate Cake. . . . See Easy Recipes for Fabulous Foods.

  • Sales Rank: #1259007 in Books
  • Published on: 2006-04-11
  • Released on: 2006-04-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 1.31" w x 6.49" l,
  • Binding: Hardcover
  • 384 pages

From Publishers Weekly
While it may have once been true that the French have no weight problems, that's no longer the case: at the current rate, the French could be as fat as Americans by 2020. Neurophysiologist Clower (The Fat Fallacy) acknowledges only research supporting his premise, however, in this more pragmatic version of the bestselling French Women Don't Get Fat. Clower picks apart our bad habits and replaces them with healthier (and, incidentally, "French" ones), pushing, for instance, the French habit of obtaining calcium from food rather than supplements, quoting data indicating supplements are linked to kidney stones. In another example, he pits the French practice of eating butter against the American penchant toward margarine, citing butter as healthier. He later admits this is only true if you eat a little butter (eat a little margarine and the results will be similar). And so it goes throughout this sentimental homage to the French. The advice is, at heart, sound: eat fresh foods and smaller portions, and exercise more. Readers who would like to accomplish this nibbling Camembert while walking along the Seine will be pleased, although a stroll through the American food pyramid will net similar, though admittedly less romantic, results. (On sale Apr. 11)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
Praise for Dr. Will Clower’s The Fat Fallacy

“How is it that the French eat better and stay thinner than Americans? This book is the most complete and convincing answer I’ve ever seen.” —Peter Mayle, author of A Year in Provence

“Times have changed and so has nutritional advice. . . . The Fat Fallacy tells you how to eat delicious food again and still be healthy.” —Dean Edell, M.D., author of Eat, Drink, and Be Merry: America’s Doctor Tells You Why the Health Experts Are Wrong

About the Author
Dr. Will Clower is an award-winning neurophysiologist who spent two years as a research fellow at the Institute of Cognitive Sciences in Lyon, France. He is founder and president of Mediterranean Wellness, Inc., which administers The PATH Healthy Eating and Weight-Loss Curriculum adopted by corporate clients across the United States. He has been featured or quoted on the French lifestyle in print publications such as Marie Claire, Woman’s World, and Fitness. Dr. Clower lives in Pittsburgh.

Most helpful customer reviews

75 of 77 people found the following review helpful.
Delicious!
By Melissa Renee Fritcher
I've read The Fat Fallacy, taken Dr. Clowers' PATH training, and met the man in person. This book is like sitting down and having a conversation with him. It's clarity, it's promise, it's decadence in moderation.

I owe my life to Dr. Clower. In 2004 I had hit my highest weight ever, been diagnosed with chronic hypertension and Type 2 diabetes, and I could barely move or walk without pain and being out of breath. I was on the verge of submitting to weight loss surgery! I wholeheartedly adopted the principles in the book "The Fat Fallacy" and I've dropped nearly 70 pounds, reduced my hypertension, nearly reversed my diabetes AND had a happy, healthy bouncing baby boy! And, no weight loss surgery, either.

And this was accomplished even without all the wonderful information I've learned in the last couple of months with the PATH training and what is in "The French Don't Diet". I realize now that I have more room for improvement and I'm eager for the changes and continued good health and weight loss. Never has eating and being active been so fun and delicious.

I've never lived a 'low-fat' life, but I did overeat for decades and I ate many bad-for-me foods. Now, I don't eat it if I don't know what's in it, I don't buy it without looking at the ingredients, and I've begun to step out of my comfort zone and actually prepared foods for myself like bread, gravies, salad dressings. Things I felt inept at creating, so I bought pre-packaged and pre-prepared versions chock full of chemicals and faux foods and health-sapping components. I've tried several recipes in Dr. Clower's books and they are amazing! And easy! So easy it's crazy. I spent years avoiding creating in the kitchen out of fear. Fear and laziness. Something the food industry capitalizes on. But, not anymore!

I appreciate the knowledge Dr. Clower and his books have imparted to me and my family and friends. We now know what's healthy and what's not. We enjoy our food and our lives so much more now, and we're losing weight and getting healthy in the process!

The best thing you can do for your self and your family is read this book and adopt the principles contained within. This isn't a 'diet' it's a lifestyle. A French lifestyle. A healthy lifestyle. Mind, body, spirit.

Once you do this there is no going back to the Standard American Diet. The SAD will kill you.

63 of 65 people found the following review helpful.
love your food, and say goodbye to dieting
By Pendergrass
A couple of years ago I swore off diets forever, and I still think it's one of the best moves I've ever made. So why did I pick up this book? I wasn't enjoying my meals like I thought I should, and enough of an obsession with food remained in my psyche to spoil my peace of mind. Past experiences with the European approach to eating had been wonderful, so I was curious to see what Dr. Clower would say. I read the book as a "how to eat well and love it" manual rather than a "lose weight" guide, avoiding parts of the book that even hinted at calorie or portion recommendations. The results have been great. For the past six weeks, by eating higher-quality and tastier food, slowing down and really relishing my food, making mealtimes a relaxing break in the day, etc. I've been enjoying my food more than I have in years. Rarely do I feel any anxiety about food and mealtimes now. Also, I've been fascinated at how this approach really makes me satisfied with less. I always thought eating less would mean less to enjoy, but this hasn't been the case. When I'm satisfied after a few bites, I just look forward to the next meal. Enjoying my meals and rarely having that too-stuffed feeling is a wonderful change. Eating less has also balanced out the expense of switching to better food. I've lost some weight, all while drinking whole milk, eating 2 or 3 leisurely meals rather than the diet-gurus' recommended but unmanageable 5 to 6 meals a day, not obsessing over carbs, etc--in other words, while breaking all kinds of diet rules. What beautiful irony! But the best thing about this approach is the sense of well-being and peace it promotes. Read selectively, this book helped me step farther away from the artificial, diet-obsessed insanity that's out there. My reason for 4 instead of 5 stars is that this book still promotes itself with one foot in the "diet" camp. But all in all, it's an inspiring, useful, and almost therapeutic book. I'd even say life-changing, except that it's been just six weeks, and only time will tell how well these changes settle into my life over the long run. Great recipies too, by the way.

45 of 45 people found the following review helpful.
Common Sense Approach to Weight Loss and Good Health
By Amazon Customer
Wouldn't you stick with a program that encourages you to enjoy moderate amounts of artisan bread, butter, cheese, wine, and chocolate? There are so many contradictory messages today about what we should or shouldn't be eating - it is a relief to find someone promoting moderation and common sense. This book builds on the principles of Dr. Clower's first book The Fat Fallacy and provides real-life techniques to help you enjoy real food, manage stress and improve your health. Too often, North Americans are "penny wise and dollar foolish" about their eating habits; focusing on micromanaging every nutrient instead of changing the lifestyle habits that contribute to bad health and excess weight.

I've been following Dr. Clower's advice for over two years and it has greatly improved my health. I've lost those last few pounds, my gastro problems are gone, my skin tone has improved and my cholesterol levels are great all from eating real food in moderate amounts. Since I've been cooking with a moderate amount of real fat (butter, olive and nut oils), my family and I have been eating more vegetables - they just taste better. I shop for ingredients not products. Yes we eat white bread, but it's wonderful chewy artisan bread that tastes great so one or two small slices is all you need to feel satisfied. I rarely eat fast food, junk food or candy now; not because I don't think I should, but because I've lost my taste for it. So if you want to relax, enjoy your food, lose weight and improve your health, I recommend that you buy this book.

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Jumat, 20 Februari 2015

[G714.Ebook] Download Gold in Early Southeast Asia (Southeast Asia Studies Monograph Series), by Ruth Barnes, A.T.N. Bennett, Michael Armand P. Canilao, Jan Wis

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Gold in Early Southeast Asia (Southeast Asia Studies Monograph Series), by Ruth Barnes, A.T.N. Bennett, Michael Armand P. Canilao, Jan Wis

With the publication of John Miksic's book Old Javanese Gold, twenty-five years ago, Southeast Asian gold became a new field of study. The Hunter and Valerie Thompson collection that was its focus is now at the Yale University Art Gallery, where it is one of the foundations of the recently established Department of Indo-Pacific Art.

In 2011 the Gallery displayed key items of the collection and hosted an international symposium to celebrate the donation. This volume is the outcome of that occasion. The contributions represent a range of disciplines, from archaeology to art history and epigraphy. New approaches to analysis are offered and enrich our understanding of the role precious metal once held in Southeast Asian cultures. Recently discovered archaeological sites are discussed. Several of the authors also address the problems of looting and forgery when objects become desirable collectors' items.

The collection of essays marks a new stage in research on precious metals in Southeast Asia. (includes 122 b/w illustrations)

  • Sales Rank: #2866096 in Books
  • Published on: 2015-04-15
  • Original language: English
  • Dimensions: 9.00" h x 6.25" w x .75" l, .98 pounds
  • Binding: Paperback
  • 289 pages

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Rabu, 18 Februari 2015

[Q360.Ebook] PDF Download George Muller: Delighted in God (History Maker)

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George Muller: Delighted in God (History Maker)

  • Published on: 1707
  • Binding: Paperback

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Sabtu, 14 Februari 2015

[H492.Ebook] Fee Download Game Informer Magazine Issue 221 (Borderlands)From Game Informer

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  • Sales Rank: #4531415 in Books
  • Published on: 2011
  • Binding: Magazine

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0 of 0 people found the following review helpful.
Great cover but issue was a little short.
By Diamonds
I love Borderlands and Game Informer so when I misplaced my issue of this I had to immediately re order this since I was backlogged on my reading and hadn't had a chance with this yet. Unfortunately the issue was a little short, but all the articles were good this month and the cover story was great.

0 of 0 people found the following review helpful.
I got this for one article alone
By Flizbap
and that would be the several page review of the making of the mario brothers movie, and how it became the colossal mess we know and love today.

Worth it.

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[G222.Ebook] PDF Ebook Between Two Worlds: Escape From Tyranny : Growing Up in the Shadow of Saddam, by Zainab Salbi, Laurie Becklund

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Between Two Worlds: Escape From Tyranny : Growing Up in the Shadow of Saddam, by Zainab Salbi, Laurie Becklund



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Between Two Worlds: Escape From Tyranny : Growing Up in the Shadow of Saddam, by Zainab Salbi, Laurie Becklund

Zainab Salbi was eleven years old when her father was chosen to serve as Saddam Hussein’s personal pilot, her family often forced to spend weekends with Saddam where he watched their every move. As a palace insider, Zainab offers a singular glimpse of what it is like to come of age under a dictator and provides an intimate portrait of the man she was taught to call "uncle." She watched as Saddam pitted friends, spouses, and even children against each other to compete for his approval. She was sent to donate her mother’s jewelry to one of the world’s richest men, asked to erase her memory as she heard of crimes she was not supposed to hear of, and witnessed her mother hiding her tears lest it upset Saddam. Her mother eventually sent Zainab to America for an arranged marriage, to spare her from Saddam’s growing affection, but the marriage intended to save her turned out to be another world of tyranny and abuse.

Despite extraordinary psychological challenges, Zainab started over. She forged a new identity as a champion of female victims of war, dedicating her life to speaking out on behalf of oppressed women around the world. Her unique nonprofit organization has been featured in the media numerous times, including multiple appearances by Zainab on The Oprah Winfrey Show. But until now, Zainab has never told this very personal tale. In this intimate portrait, she reveals the tyrant through the eyes of a child, a secretly rebellious teenager, an abused wife, and ultimately a professional woman coming to terms with the horror of secrets her mother revealed only on her deathbed. Through her ability to come to terms with the child she used to be and the dangerous world in which she managed to survive, Between Two Worlds emerges as a story of heroism like no other.

  • Sales Rank: #1008490 in Books
  • Brand: Brand: Gotham
  • Published on: 2005-10-06
  • Released on: 2005-10-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 1.13" w x 5.74" l,
  • Binding: Hardcover
  • 304 pages
Features
  • Used Book in Good Condition

From Publishers Weekly
Starred Review. The question "why did they stay?" haunts this engrossing memoir, as Salbi shows how Saddam Hussein "managed to make decent people like [her] parents complicit in their own oppression." "Growing up in Baghdad," the author remembers, "was probably not unlike growing up in an American suburb," but then Salbi's father became Saddam's private pilot. Gradually, the man who treated her like a niece became a man she called " 'Amo' [Uncle] not out of affection, but because I was afraid to say his name—Saddam Hussein—out loud." Interspersed with Salbi's memories are her mother's recollections of imposed visits from and disquieting parties with Saddam. These riveting passages reveal a self-absorbed man who, as Salbi comes to understand, "saw no conflict between feeling fondness for people and killing them." Making a physical escape from Iraq was easy—a marriage was arranged in the U.S. to an abusive husband (from whom Salbi also had to escape)—compared with making the new life that culminated in founding Women for Women International, an organization that assists women victimized by war. Books to come will offer more historical and statistical data, but this may be the most honest account of life within Saddam's circle so far; not a rebel's account, although Salbi is certainly a dissident, rather, it's an enlightening revelation of how, by barely perceptible stages, decent people make accommodations in a horrific regime. (Oct.)
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

From Booklist
Salbi, president of Women for Women International, an activist group for women caught up in war, had an unusual childhood: her secular, educated parents, part of Iraq's elite society, were trapped in Saddam Hussein's extended circle, and she grew up spending weekends at a house "Amo" Hussein purchased for her family and going to extravagant parties thrown by the leader and attended by his sons. Naively enjoying the perks at first, she grew up to realize that the socioeconomic privilege came at extraordinary personal cost. Salbi calmly but frankly looks back on those years, some of which were marked by war between Iraq and Iran, cataloging her growing awareness of the terrible hold Hussein had on her family, especially on her mother, who, in an attempt to save Salbi from Hussein's grasp, married her to an Iraqi stranger in America who became abusive. Relayed without stridency or bitterness, this compelling memoir is not only a story of personal success but also a fascinating glimpse at a fanatical leader, who, in his quest for power, sacrificed his own people. Stephanie Zvirin
Copyright � American Library Association. All rights reserved

Review
..."this may be the most honest account of life within Saddam's circle so far; not a rebel's account, although Salbi is certainly a dissident, rather, it's an enlightening revelation of how, by barely perceptible stages, decent people make accommodations in a horrific regime."

...""this may be the most honest account of life within Saddam's circle so far; not a rebel's account, although Salbi is certainly a dissident, rather, it's an enlightening revelation of how, by barely perceptible stages, decent people make accommodations in a horrific regime.""

Most helpful customer reviews

1 of 1 people found the following review helpful.
Such a Awesome Stong Woman who lived under the fear of Saddam Hussein
By Cindy Edwards
This woman experienced so much at a young age and had to make some tough choices and lived through some choices other made for her. She experienced living under the fear of Saddam Hussein and the control her had over her parents and their life being her dad was the pilot for Saddam Hussein and he made his presence on a regular basis any time night or night or day.
So you had to make yourself available to him and lived by what was expected under his control. She Zainab Salbi was a very strong woman to had experience so many things as a young girl and to come out of that life and wanting to help woman to not have to experience things that she went through and what the women she knew was being raped and abused to change and help women.This is a book that shares the life she Zainab Salbi lived under Saddam Hussein her father was his pilot.
A great book to read.

2 of 2 people found the following review helpful.
The pilot's daughter gets her wings
By Little Me
Between Two Worlds is an autobiography. In part, it is also Salbi's tribute to her mother, a beautiful bird in an invisible cage. If the book teaches you anything, it's this: you can't leave the torments of your past behind. They follows you around like a shadow and only real freedom and true love can vanquish them. Freedom is the best ointment for decades spent under tyranny. Freedom is very comfortable, but it is not magical. Healing takes time. Emancipated people often need help along the road to independence. It's not easy for long-term prisoners to be fully functional outside the cell block. In that regard, Salbi has succeeded magnificently. I bought her book largely because of that success. She is the founder of Women for Women International, an organization which I support. This book was a lot more revealing than I expected. Salbi's past includes both psychological and physical abuse (including a bad first marriage). Look at the photo on the book's cover. Salbi's creamy complexion was first nourished by the lemon trees of Baghdad and then washed by a copious amount of tears as unfortunate events piled up in her adult life.

The subtitle, Growing Up in the Shadow of Saddam, is a bit inaccurate. Saddam was more than a shadow in her life. He was literally the house guest on her living room sofa, the hand on her shoulder, the audience at her informal piano recital, and her attentive guide to a pavilion on one of his palace lakes. Salbi's father was Saddam's personal pilot. Her knowledge of Saddam is direct or second hand from primary sources. Her descriptions of him and his methods read like a playbook for narcissistic psychopathic dictators: Take whatever you want, murder those who displease you, rape whomever you like (including vulnerable women who plead for your assistance), sow fear and distrust everywhere, use force regularly, create a personality cult, brook no refusal, keep a collection of "friends" who must respond like lap dogs to your every wish whether explicit or implied, bring war upon the earth, name infrastructure projects after yourself, forego the rule of law, employ tribal bodyguards whose loyalty is certain and reward them with sex and power, build lavish palaces, kill opposition leaders, be vainly selective with your wardrobe, violently oppress or deport any group not cut from the same cloth as you, engage in domestic spying and encourage snitching even among family members and school children, punish independent attitudes or actions no matter how small, obey no one, always follow your own inclinations, maintain a veil of dignity and respectability whenever possible, and treat your entire country as essentially your own private feeding ground.

0 of 0 people found the following review helpful.
Between Two Worlds: Masks and Reality
By Amazon Customer
Between Two Worlds is beautifully written nonfiction both in imagery of a landscape and development of real characters, those horrific and honorable. This story set in the time of Iraqi-Iranian-American conflict is timely for the continuing chaos and American involvement today. We see this Muslim family as a picture representing thousands of families who lose everything except the spirit to survive.

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Senin, 09 Februari 2015

[V564.Ebook] PDF Download The Fall of the Roman Empire (Pivotal Moments in History), by Rita J. Markel

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The Fall of the Roman Empire (Pivotal Moments in History), by Rita J. Markel

  • Sales Rank: #484392 in Books
  • Published on: 2007-07-30
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 6.25" w x .50" l, 1.04 pounds
  • Binding: Library Binding
  • 160 pages

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0 of 0 people found the following review helpful.
Comprehensive But Ultimately Not Well Written
By Marco Antonio Abarca
I have spent the last year reading books about the Classical World with my seven year old son. We needed a way to wrap up this period of history before we moved onto the Dark and Middle Ages. While written for middle school students, "The Fall of Rome" does a comprehensive job of describing the various reasons why the Roman Empire came to an end. The author does an adequate job of surveying the historical literature and condensing it down to a level that middle schoolers can understand. What keeps me from giving this book five stars is that while the author's writing style is adequate the book is not ultimately well written. I would not be surprised if there are better children's books on this topic.

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Sabtu, 07 Februari 2015

[N734.Ebook] Get Free Ebook True Love: A Practice for Awakening the Heart, by Thich Nhat Hanh

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True Love: A Practice for Awakening the Heart, by Thich Nhat Hanh



True Love: A Practice for Awakening the Heart, by Thich Nhat Hanh

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True Love: A Practice for Awakening the Heart, by Thich Nhat Hanh

In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love.

Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.

  • Sales Rank: #49296 in Books
  • Brand: Nhat Hanh, Thich/ Kohn, Sherab Chodzin (TRN)
  • Published on: 2006-09-12
  • Released on: 2006-09-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.70" h x .40" w x 4.20" l, .13 pounds
  • Binding: Mass Market Paperback
  • 120 pages

From Publishers Weekly
This umpteenth volume from the highly regarded Vietnamese Zen monk really has nothing new, but that is precisely the author's point: just do a few simple things, and keep doing them. True love—the real thing—is actually hard to practice, and so Nhat Hanh begins with a short Buddhist explanation on the components of love—loving kindness, compassion, joy and freedom—and then offers a series of practices, including mantras, deep listening and a variety of meditations. Throughout, he skillfully weaves in Buddhist teachings about consciousness and nonduality whose complexity belies the simplicity of the author's words. Nhat Hanh is always good, and poetic, at seeing the deep in the ordinary: how the ring of a telephone can be a call to awareness, how the waste material of human fear and pain can be composted—transformed—into flowers of understanding and hope. These teachings will all be familiar to the many students and admirers of the popular monk, but the compassionate call to awareness and to everyday practice does not grow old. The book's gift format makes it an especially good choice as a present to anyone who might need an accessible door to the author's vast body of work and teachings.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"A simplicity and directness that brings true love within reach."—Dragonfly Review

About the Author
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He has founded monastic communities in France, Vermont, and California and teaches actively around the world.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Challenging, Humbling and Remarkable
By S. Thompson
BACKGROUND: I have been married 33 years and I have a great marriage that has hit a rough spot. We're friends, we've owned a business together, we respect each other and love each other. We've entered a new chapter called Retirement and I am struggling. Of course, there is more to the story such as my husband's painful layoff that left him flattened and emotionally shutdown. And my stress about the ability to let go and be less fearful in this unknown chapter without clinging or pressurizing my husband to fill the space. That said, I am grateful that I found this book at this phase of my life.

TRUE LOVE: This book tops the mountain of books I have read lately on the topic of "Love". No other book that I have read penetrates the romantic layers and commercial definitions that pepper us with ordinary findings or provides "just enough" advice, yet falls short of direction for developing enduring and enriching love. This is a journey and lesson(s)of abiding love beyond oneself. I have one caveat for readers who try the techniques covered in True Love: Participants need a level of emotional integrity where both parties play fair, are trustworthy and respectful. For example: Practicing giving freedom to a spouse who has a history of infidelity might be painful. Obviously, I am NO expert, but these exercises will let you know how to proceed. Deepening relationships has elements such as loving someone more than yourself,emotionally supporting them without requirements, promoting freedom, etc. The message is simple, but not easy and conveyed in a loving way so that one can translate them into their world. Thich Nhat Hanh embodies love, his lessons have humbled me and given me peace, but homework!

0 of 0 people found the following review helpful.
This cn Change your Heart, your Life, Heal Wounds,,,,in an Hour or So
By Crtclthinkr
Ohmygosh, what a good book. A valuable book. A life-changing book. A fast read--maybe an hour or two (and I'm a slow reader). Trust me, you don't have to be Buddhist to get a huge amount out of this book (although you might want to skim over a few small parts.) This book helped me see clearly all the turmoil during my kid's teenage years, other relationships good and bad, heal old wounds (mine, theirs), and just...see life differently, better. Such simple little ideas that are really so...huge. I bought one for all my family and friends.

1 of 1 people found the following review helpful.
This book is a very insightful and an easy read. I am a mother of three
By Heather K.
This book is a very insightful and an easy read. I am a mother of three, wife going on 15 years and a special education teacher. Long story short, I feel like I've completely lost my true self. Over the past year I've been working on acknowledging my emotions and being true to my inner self. One of my sticking points is loving myself. This book clearly explains the power and benefits of mindfulness. It guides me by giving me confidence to do simple things to make the best of every moment, even when I feel I don't know what to do. This book is great if you truly want to love your life.

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[W553.Ebook] Download The Teacher's Toolkit: Raise classroom achievement with strategies for every learner, by Paul Ginnis

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The Teacher's Toolkit: Raise classroom achievement with strategies for every learner, by Paul Ginnis

The Teacher's Toolkit: Raise classroom achievement with strategies for every learner, by Paul Ginnis



The Teacher's Toolkit: Raise classroom achievement with strategies for every learner, by Paul Ginnis

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The Teacher's Toolkit: Raise classroom achievement with strategies for every learner, by Paul Ginnis

The Teacher's Toolkit provides an overview of recent thinking innovations in teaching and presents over fifty learning techniques for all subjects and age groups, with dozens of practical ideas for managing group work, tackling behavioural issues and promoting personal responsibility. It also presents tools for checking your teaching skills - from lesson planning to performance management.

  • Sales Rank: #296614 in eBooks
  • Published on: 2001-07-30
  • Released on: 2001-07-30
  • Format: Kindle eBook

Review
A rare and precious book which has that uncanny knack of revealing explicity things about teaching which you instinctively knew. -- Tim Brighouse, Chief Education Officer, Birmingham Education Authority

Provides numerous opportunities for teachers to develop their own best practices to make learning exciting and fun for teachers, students. -- John West-Burnham, Prof. of Educational Leadership, Univ. of Hull

From the Publisher
Paul Ginnis lectures all over the world on strategies to improve teaching and learning, but he is first and foremost a classroom practitioner. Previously a teacher, head of department, advisory teacher and staff development tutor, Paul has spent the last 17 years working in over 400 schools in the UK, helping teachers to translate modern thinking about learning into classroom technique. Paul's previous books include A Guide to Student-Centred Learning and The Student-Centred School, both written with Dr. Donna Brandes.

About the Author
Paul was a bestselling author and independent trainer with over 27 years' experience who supported schools in raising achievement by focusing on teaching and learning. Before becoming an independent trainer, in which capacity he worked in over 3000 secondary, primary and special schools in the UK and overseas, he worked as a head of department in inner city Birmingham, an advisory teacher and a staff development tutor. Much of Paul's time was spent in classrooms, working directly with teachers and students, devising and trialling strategies to improve the quality of learning for all. His style combined theory and practice. For more details visit www.ginnis.eu

Most helpful customer reviews

0 of 1 people found the following review helpful.
Four Stars
By Julia
It is a good book. Fun and interesting activities.

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Jumat, 06 Februari 2015

[X541.Ebook] Download PDF Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What You Can Do About ItBy

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Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What You Can Do About ItBy

Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What You Can Do About ItBy



Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What You Can Do About ItBy

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Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What You Can Do About ItBy

In Emotional Vampires and Your Hormones: An Holistic Physician's View on How Stress Affects Your Well-Being and What to Do About It, Alan J. Sault MD ABHM describes the "vampires" we encounter every day and how our bodies are affected by them. This unique guide offers the insight of a veteran physician who has devoted his life to helping people live stress-free. Dr. Sault, clearly a very thoughtful and compassionate physician, provides the reader with a very strong and thorough grounding in understanding the pervasive effects of hidden stresses on mind-body. I will highly recommend this book to anyone who is looking for the keys to good health. You will find many of them are here and presented in an elegant blend of mind-body-spirit medicine. Dr. Rober Hedaya MD DFAPA. author of The Antidepressant Survival Guide: The Clinically Proven Program to Enhance the Benefits and Beat the Side Effects. Stress is an elusive symptom to objectively identify but Dr. Sault does a great job . . . The [hormonal] axis and its role in stress and how it affects the body is dealt with in the form of diagrams and didactics that are understandable . . . He then offers alternative treatment with explanations and references both for and against the various therapies, both allopathic and holistic. Dr. Tim Blend, MD, founder of The Blend Institute

  • Sales Rank: #1886626 in Books
  • Published on: 2013-11-27
  • Released on: 2013-11-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .35" w x 6.00" l, .47 pounds
  • Binding: Paperback
  • 154 pages

About the Author
Alan J Sault MD ABHM seeks to integrate the resources of traditional western medicine with holistic healing. He brings to his work forty years of experience in emergency and family medicine and is a founding diplomate of the American Board of Holistic Medicine. He teaches workshops in stress management, andropause and menopause, metabolic syndrome, and anti-aging in partnership with his wife Jennifer Sault MFA, MS/Eds, LMHC.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Get Copies for Your Waiting Room
By Amos Oliver Doyle
Some physicians may not appreciate the wisdom (based on current cutting-edge research) in this small easily readable book but I think a copy should be in every waiting room of all physicians. In fact, I have ordered several copies to give to patients who need an easily understandable overview of why hormone balance is important and how elimination of stress along with exercise, and good diet and appropriate bio-identical medications and/or supplements can help to restore energy and a sense of wellbeing and health to the patient. How can one not afford this book; it's the least you can do for your patients.

5 of 6 people found the following review helpful.
Emotional Vampires and your Hormones
By Shasha
HI, The book has detailed information that is very helpful. It has the basics of how stress can affect the body. It tells how hormones affect us..too high or low and how it can affect the bones etc. Celiac can cause stress due to low absorption of nutrients due to gluten/low Vit D3. Stress uses up more B vitamins and zinc. Celiac people maybe low in good minerals/nutrients. Celiac may cause many health issues. Stress may get health issues started also. Gluten may make antibodies to the thyroid gland and hurt all glands...adrenals/pancreas etc. Stress raises cortisol..may lower thyroid. Exercise/sunlight/forgiving/releasing the past and more may help. It is a good book to show how one issue can lead to another health issue. Health also includes life style/love/purpose and much more.

2 of 3 people found the following review helpful.
A good book on stress, hormones, and your health
By J. E. Williams
This is a lively book about how stress effects your body's hormones, and what that means to your health. The author, a practicing MD with a long background in integrative therapies, clearly defines the toxic role that stress hormones play in the body. Like vampires, they rob you of energy, wellness, and joy. Tinkering with hormone therapies may help, but Dr. Sault emphases that dealing with stress in your life is the way to overcome the malaise of modern living, and vanquish your emotional vampires. It's a fun read, not too technical, and presents positive and hopeful solutions for a happier life.

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